Asthma Under Check

Asthma is a chronic lung disease that can make people’s hard to breathe. Well, there is no cure for asthma; those suffering from the condition can live healthy, active lives if their asthma is under control. Know your triggers like allergens and irritants that can make your asthma symptoms worse by irritating your airways. This is the best way to control your asthma to know what your asthma triggers are and how to avoid them..

If you have asthma and you smoke, you should immediately quit smoking as this can reduce the severity and frequency of your symptoms. Smoking also reduces the effectiveness of asthma medication. If you have asthma but don’t smoke, avoid being exposed to second-hand smoke as this may trigger worsening of your symptoms. Asthma symptoms are variable, and they can get worse or better, depending on many things, so you need to know how to adjust your medicines depending on your symptoms and when to seek medical help.