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Want to know how to ease pain during periods? Well, problems related to menstruation are common in women, and research says that about 50% of women complain of period-related issues in their life. Mensuration cramps are painful that start in the lower belly just before and during periods. Some women find it annoying to deal with the period issues and find a variety of methods to control this kind of pain. For instance, some women use TENS machine for alleviating period pain.
Menstrual cramps are also called dysmenorrhea. It is caused by a substance called prostaglandin that makes muscles contract and shed the lining in the uterus. Some women complain of headaches, nausea, vomiting, and diarrhoea. Period pain varies in women, some women experience more pain during their periods, and some may feel less pain.
Usually, women are suggested to do gentle exercise, use hot water bottles, and take a warm bath. Some recommend to follow relaxation techniques, but they do not help much in controlling the pain.
Using a TENS machine for period pain is an effective way to ease the pain and feel better on those days when it becomes difficult to get involved in a variety of activities. There are many benefits of using a TENS machine.
Benefits of Using TENS Machine
A TENS machine is a small device that one can operate with the help of a battery. It is a light portable machine that people can use on their bodies throughout the day. It has adjustable pads that one can position in the body to relieve pain symptoms.
There are many evolved solutions to teat period problems and control period pain. Technological advancements have led to many types of treatments being developed. People are now moving from seeking over-the-counter medicine such as aspirin or ibuprofen that have some or the other side effects. They want a method that does not cause any side effects.
A TENS machine is an ideal solution for all period pains for women who complain of severe pain in their abdomen, back, and body. It is a non -invasive and drug-free method to manage period pain. TENS machine sends soothing pulses through its comfortable pads that any woman can keep on her stomach to suppress the pain and relax the uterus muscles. TENS machine pulses will send signals to the brain and encourage the body to produce high levels of hormones that will ease the pain naturally.
TENS machine is effective in treating a variety of pain and is safer than popping a random pill, so it is worth trying. Any woman looking to ease period pain can easily purchase a TENS machine online from a store without any medical advice. However, it is better to check about the benefits and uses of a TENS machine so that one can buy an appropriate product for themselves.
Remember, using the TENS machine is a therapeutic and drug-free route to manage pain-free period every month. It can help women performing their day-to-day activities well and help them to get rid of the pain.