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Getting the right altitude training mask helps you in realizing the full benefits of high altitude training. And to get there, you will need to find the right dealer.
Today, massive investments in research and advancements in technology have made it possible to come up with better and cost-effective training masks. Speaking of technology, it has also allowed dealers of well-being items to avail of their products through websites. The sites should be designed in a manner that promotes seamless navigation; this helps give you a smooth experience.
Besides the seamless navigation, the dealer's website should display ample information relating to specific products. For example, if you are looking for an altitude training mask, you will want to know details such as how it is made, how it works, and the benefits.
Some of the benefits include;
1. Higher red blood cells concentration
The kidneys are accountable for the release of a hormone called erythropoietin. This hormone is responsible for stimulating red blood cells, which play a vital role in supplying oxygen in the body. When you train using the high altitude masks, they reduce the supply of oxygen. That influences the kidneys to increase the release of erythropoietin, and subsequently, the blood ferries more oxygen to the tissues and organs.
2. Healthier Respiratory System
The lungs perform an essential role in the respiratory system. In high altitudes, less barometric pressure leads to a reduction in the levels of oxygen molecules. When you train for several weeks using the high altitude mask, the body adjusts to the diminished oxygen supply, which in turn leads to strengthened respiratory muscles. Should this not be clear, the best among dealers will go the extra mile and explain the full details.
3. Supports performance and endurance
VO2 is the measure of the amount of oxygen that can be converted into energy. This is extracted from the food that you consume. In scientific terms, the process works by converting the foods into what is referred to as adenosine triphosphate. On the other hand, when measuring how much you have improved in performance, the term is branded as VO2 max.
Altitude training masks help in achieving this condition; therefore, it helps in guaranteeing improved performance and endurance.
The cool air existing above sea level gives athletes a level of comfort; well, that is according to supporters of altitude training masks. The altitude masks mimic the conditions of lower grounds while you can devote 12 hours sleeping or resting in higher points. To maximize the benefits of this, the right dealer will avail of a wide range of masks.
5. Effects stay longer
Advocates of high altitude training postulate that through weeks of training in high elevations, muscle metabolism takes place, and so is performance and endurance. This is motivated by a rise in the number of red blood cells. Since it might be impossible to access areas of high altitude training, the masks provide similar conditions.
Finding the right mask and from the right dealer will help you in realizing the maximum possible benefits. Besides providing you with the right items, a great dealer plays a vital role in answering your queries. The listed above are some of the benefits of using the masks.