Fitness

Like adding more weights to a barbell, the weighted hoop offers a more challenging workout. The weighted hoop is the perfect tool for supercharging your health and fitness.There are just too many weighted hoop benefits to ignore! Whether you're looking to trim your waistline, develop core strength or prevent heart disease, the weighted hoop could be your answer.

Are you tired of the same old workouts at the gym that don’t deliver the results you want? Looking for a fun, inexpensive workout to try?

Read on to find out more about weighted hula hooping and why it’s still a workout favourite for young and old.