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Fitness

Hooping: The Benefits of Weighted Hoops
Fitness

Hooping: The Benefits of Weighted Hoops

Like adding more weights to a barbell, the weighted hoop offers a more challenging workout. The weighted hoop is the perfect tool for supercharging your health and fitness.There are just too many weighted hoop benefits to ignore! Whether you're looking to trim your waistline, develop core strength or prevent heart disease, the weighted hoop could be your answer.
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