Your Personal Portable Physiotherapist

Naturally relieve pain using a TENS machine in 30 minutes

 
 

Your Personal Portable Physiotherapist

Naturally relieve pain using a TENS machine in 30 minutes

Are you desperate to find a solution for your labour pain? Seeking safe and effective period pain relief for your ovulation pain? Tired of feeling like you’re stuck in a nightmare, unable to escape your lower back pain? Finding a natural pain relief solution can be confusing. There are lots of subpar Tens device products that have flooded the market. How do you know if they’re any good?  That’s why we’re here – to help you take your life back. We understand how your world begins to feel incredibly small over time and how little you can accomplish when suffering from health issues. CareMax has been selling the best EMS machines and popular TENS machines in Australia for almost 10 years. We’ve done the research to bring you affordable devices with modern pain management technology but without the expensive price tag.

 
 
 

What is a TENS machine good for?

Frustrated with side effects from pain medication? Our passion is in helping you meet your goals and stay well the natural way.

 

 

 

 

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What is a TENS machine?

A TENS machine is a small device that uses electrical currents to help reduce pain. TENS (transcutaneous electrical nerve stimulation) therapy uses electrical nerve-stimulation pulses to block pain signals that come from the nerves (Watson, 2018). Small pads (electrodes) are placed on the skin around the affected areas to deliver these impulses to the body. Different settings are available on portable TENS machines to assist with various types of pain conditions.  It helps with sciatica and nerve pain, it relieves migraines and acute pain, it’s good for wound healing, and you can use a TENS during pregnancy and labour.


Watson, T. (2018). Transcutaneous electrical nerve stimulation (TENS). printed on, 1-17.

 
 

How do TENS Machines work?

They are a form of electrical therapy used by healthcare professionals, such as physiotherapists and GPs, as a natural form of pain relief for patients. However, TENS can also be used by individuals living with painful conditions, such as lower back pain, muscle spasms, ovulation pain, during pregnancy or sciatica etc.[1].

This portable device is attached to gel pads which are placed on or around the painful areas of the body. Once the TENS unit has been turned on and adjusted, gentle electrical pulses are delivered through the pads. The electrical current creates a tingling sensation which blocks pain signals travelling from the source of the pain to the brain [2].

Currently, how the TENS devices work affects the body is still being researched. However, one proposed theory is that the electrical current provided from the device dulls the effect of the C fibres. These fibres are found underneath the skin to deliver information about any painful stimulus from the affected region (e.g. muscle spasms, inflammation, etc.) [2]. By cutting off the communication from the C fibres via the TENS Unit’s electrical pulses, the painful sensations are reduced and/or removed.

Teoli D, An J. Transcutaneous Electrical Nerve Stimulation. [Updated 2021 Aug 31]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2021 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK537188/

Watson, T. (2018). Transcutaneous electrical nerve stimulation (TENS). printed on, 1-17

 

How to use a TENS machine

Before using a TENS machine, it’s important to determine two pieces of information - 1) whether the device is safe for use and 2) what you are using the machine for (e.g. your condition, location of pain, etc.). You may need the assistance of a healthcare professional to determine these pieces of information.

After opening the device from its package, connect the charged TENS device to the electrode padsand apply to the painful area on the body. Set up the unit by either adjusting or selecting a pre-programmed setting according to the treatment you need. Each device should come with a manual to better explain the settings. Some settings you may consider include [1]:

  • Intensity: Measured in (milliamps) mA, the intensity will determine the strength of the treatment.
  • Frequency: Measured in hertz (Hz), the frequency will determine how quick the electrical pulses are being delivered.
  • Pulse width: Measured in microseconds, the pulse width will determine how long each electrical pulse is.

Once these have been adjusted, you can start the treatment. The treatment duration and sessions per day may vary depending on the chosen setting(s). During the treatment, you will feel electrical pulses on the affected area. Adjust the intensity (mA) of the treatment to as much as you can tolerate without any additional pain or discomfort. Continue until the end of the session, or stop if you feel any unusual symptoms or pain.

    Watson, T. (2018). Transcutaneous electrical nerve stimulation (TENS). printed on, 1-17
 

Difference between TENS and EMS Machines

Transcutaneous electrical nerve stimulation (TENS) and EMS machines may appear very similar due to their outward appearance. Both are handheld devices that deliver electrical current through the attached gel pads. There are also combination units that have both TENS and EMS settings.

However, TENS and EMS machines are used for different purposes [1]. A TENS machine is primarily used to deliver treatments for helping ease acute (short-term) and chronic (long-term) nerve and muscle pain.  These machines send unique electrical signals to the nerves to achieve the desired effect.  However, an electrical muscle stimulator (EMS) is mainly used to help activate and jumpstart muscles, prepare the body for a workout, increase strength and help prevent muscle wastage. There are many ways EMS can be used, such as improving athletic performance and assisting with rehabilitation

Users will also report that the treatments also feel different. While the EMS causes a strong contraction of the muscles, the TENS treatment will lead to a repetitive tingling sensation.

    [1] Porcari, J. P., McLean, K. P., Foster, C., Kernozek, T., Crenshaw, B., & Swenson, C. (2002). Effects of electrical muscle stimulation on body composition, muscle strength, and physical appearance. The Journal of Strength & Conditioning Research, 16(2), 165-172.
 
 

FAQ

Product Questions

 

What can a TENS and EMS machine be used for?

 

Can a TENs machine help anxiety?

 

Does a TENs machine relax muscles?

 

Are TENS machine good for back pain?

 

Can I use a standard TENS unit for labour?

 

How effective are TENS Machines? How long does TENS Pain Relief last?

 

How long can I use a TENS Machine each day?

 

How Long will Electrode Pads last? Are they reusable?

 

Where to put TENs machine pads?

 

Can TENS machine cause heart attack?

 

Can TENS Machine cause damage to nerve?

 

Will using a TENS hurt or give me more pain?

 

What are the adverse side effects of TENS machine?

 

Are there any reasons why I should not use TENS Machines?

 

Returns & Warranty

 

30 Days Money Back Guarantee

Buyer can return the item within 30 days for any reason. However, please choose carefully, we do not normally give refunds for postage & handling cost if you simply change your mind or make a wrong decision. You can choose between a refund, exchange or credit.

To be eligible for a return, your item must be unused and in the same condition that you received it.
 
There are situations where only partial refunds are granted: (if applicable)
* Any item/packaging not in its original condition, is damaged or missing parts for reasons not due to our error.
* Orders over $50 is free shipping within Australia. However, if goods are returned for the reason other than the product being faulty, customers will incur a deduction of the cost of shipping to compensate for the original shipping cost. 
 
You will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable. 
Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund/exchange/credit. 

If your refund request is approved, then a credit will automatically be applied to your credit card or original method of payment, within a certain amount of days.
 

Defective Products

Caremax is proud to offer ONE year replacement warranty policy unless warranty is specified in the product listing. This warranty is to cover machine unit but excluding all consumables. A full refund can be requested for defective products wihtin 30 days of the purchase date. You can only choose between an exchange or credit where goods become faulty after 30 days.

Return Postage –

• Defective or faulty items (Dead on Arrival) within 30 days of customer receiving products, the return label will be provided.

• All warranty replacement return and resend postage after 30 days will be at buyer’s expense with registered post.

Return Process –

• Send us an email ([email protected]) with your order number and the reason of return.

• Our customer service representative will advise you of the return address.

 

Shipping

 

What are the delivery fees and options?

Australian (local)

Shipping is free for online orders over $50 (after any discounts have been applied) or orders under $50 will incur a small delivery fee.

International

For International delivery, please refer to Shipping Cost Calculator on checkout page. 

Please note that our shipping does not cover any international customs duties or sales taxes that may be payable upon delivery.

 

How long will it take for my order to arrive?

Most orders are dispatched the same day from Melbourne Warehouse if your order is placed before 2pm, (Monday-Friday) payment is received and products are in stock. Depending on your shipping destination orders can take from 1- 10 business days transit time. Please refer to the following guidelines for shipping timeframes:
 

  • Melbourne Metro: up to 3 business days
  • VIC Country: up to 5 business days
  • Sydney Metro: up to 6 business days
  • NSW Country: up to 8 business days
  • Brisbane Metro: up to 6 business days
  • QLD Country: up to 10 business days
  • Adelaide Metro: up to 5 business days
  • SA Country: up to 8 business days
  • Tasmania/ Northern Territory: up to 10 business days
  • Perth Metro: up to 5 business days
  • Western Australia: up to 10 business days 

 

Can I collect my online order from the local store?

Yes. You will receive another email notification when your order is ready for collection. To avoid disappointment, do not come to store to collect your item UNTIL you receive a confirmation email. If you come in to collect your order before you receive the email, your order won’t be ready.

 

Do you deliver internationally?

Yes, we ship to most countries worldwide including:

Australia, New Zealand, United Kingdom, Singapore, Canada, Hong Kong, Japan, South Africa, Germany.

All International orders are sent via the Australia Post or DHL International service. 

Please note that parcels may also need to be processed through international customs, to enter your selected country.
We advise you to allow for this possible delay and any extra customs taxes or duties that may be incurred.

 

TENS & EMS COMBO

TENS Machine

Wireless TENS

 
 
 

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